We closed our physical studio on May 31st, 2019. Studio Barre & Lounge is accepting all passes, and we’ve been working with them to create an amazing family and young people yoga program! Updates are regularly posted here, on this home page, including new classes. Please feel free to email us at yogafamilyinc@gmail.com with questions.


August 9th update: More Summer Classes at SBL!

Young People Yoga Ages 4-7

Tues/Thurs, 9:30am, Aug 20, 22, 27, 29

Details & Registration (scroll to the first session, as the classes are listed in the schedule): https://www.studiobarreandlounge.com/schedule

Parents Night Out

Saturday, August 17th, 5-8pm

Details & Registration here: www.studiobarreandlounge.com/events

Announcing a local partnership with Studio Barre & Lounge & SBL Kids:

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July 25th, 2019

Hello Families!

Welcome to Summer! Since the studio close, I have gotten some much needed time to rest from the day to day operations of the studio. I had not taken a restful trip in the two and a half years since the studio opened. In the beginning of June, I got to visit family and friends in Michigan. I got to take time to think, and also take a break from thinking as well, and relax.

As I am always saying in class, yoga is a Sanskrit word which in English means union, and refers specifically to the union of the mind, body and spirit. Although I am disappointed that the studio closed, I am grateful for the opportunity to find a better mind, body and spirit balance for myself. I am also excited about the new opportunities that are opening up for our families and teachers in the area.


I am thrilled that YogaFamily is partnering with Studio Barre & Lounge to put on these classes. Studio Barre & Lounge is accepting all class passes and credit from our studio, and I'll be teaching several of the classes, as well as training new instructors! If you aren’t sure how many classes or how much credit you have left, please email us at yogafamilyinc@gmail.com, and we’ll let you know.

We have many exciting things lined up for the summer!


Starting this Saturday:

A 6-week Special Needs Family Yoga Series

Saturdays July 27th - August 31st

11:15-12:05pm

$97 for 2, $12 each additional person


Register here for Special Needs Family Yoga


Ongoing NON-HEATED Slow Flow Vinyasa adult classes:

Wednesday at 7:15pm

Saturdays at 10am


Register here (through SBL) or to use YogaFamily class passes, contact Studio Barre & Lounge directly at: https://www.studiobarreandlounge.com/contact

YES - we WILL have more young people, family, and even body positive yoga classes happening, going throughout the fall and beyond! Thank you for your patience and we will send our Part 2 very soon with many more updates!


Namaste,

Saralyn Whitney


Family Yoga  In family classes, our mission is to connect families through yoga. Yoga is a great way to get movement and quality time together, even if you have no prior experience. In addition to family yoga, adults and young people can have their own classes at the same time in our two studios. See schedule here.

Yoga for Young People

 Young people are already naturally curious and exploring their physical capabilities all the time. They are connected to their creativity, imagination and curiosity. Yoga connects both young people and adults in that place where mind, breath and body are one. See our schedule and class descriptions for details.

Adaptive and non-intimidating classes Had an injury recently, or been out of classes for a while? Have an auto immune disease or another chronic condition? Just beginning or want a break from hot yoga? We have classes for you! See the schedule here and feel free to contact us with questions here.

Prenatal Yoga, Baby & Me and Toddlers

We love nurturing moms from pregnancy through the early years of raising a young person. It's not easy, and community and the calm and movement from yoga helps. We have prenatal classes, plus baby and me, where moms, dads and caregivers are welcome to come with their brand new little ones. See schedule for current weekly classes, and see our prenatal/baby & me page for special series options!

 

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Yoga for Teens As a teen, yoga is a way to both connect more deeply with yourself, as well as with other people. It helps you understand your emotions better, appreciate yourself exactly as you are, and relieves anxiety and stress. Teens and tweens can join any “adult” class.

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Body Positive Yoga

Being body positive is about learning to listen to our bodies, and breaking down the stigma around weight. We have Body Positive Yoga every Wednesday night at 8pm, and it is also a philosophy that we stand behind as a studio for all of our classes. We are a weight neutral and weight inclusive studio. Read more about this in our Ethics Statement and come check out a class!