Restorative Yoga & Thai Massage Workshop
Saturday, May 19th, 2018 from 1:00pm-3:00pm
You are invited to experience yoga plus Thai massage to bring you the perfect combination of self-care. In this two-hour workshop, Elaine Lucke, licensed massage therapist & YogaFamily instructor will first guide you into restorative poses with the use of yoga props. You will then receive Thai massage adjustments with the intention to deepen relaxation, open energy channels and enhance your time in each pose. Allow yourself to simply melt and be nurtured. You will float out of the room afterwards feeling
relaxed and deeply rested.
Space is limited to 8 people so that each person can receive the perfect
amount of time and attention.