Upcoming Workshops

 
 

Paint & Meditate

By Joann O'Meara

Friday, August 10th, 6-8pm

Treat yourself to a night of connection and creation. Feel safe in a space to explore ideas and become inspired by nature. Local artist with years of experience teaching children and adults, Joann O'Meara, will be there to assist or guide you in whatever way is needed. Materials included. No meditation or painting experience required.

$25 Early Bird Price through July 10th, $35 after July 10th

Restorative Yoga & Thai Massage Workshop

Elaine.PNG

Saturday, October 13th 2-4pm

Friday, September 21st, 6-8pm

REGISTRATION WILL OPEN SOON. If you wish to reserve a spot, please email us at yogafamilyinc@gmail.com

Cost $45.00

You are invited to experience yoga plus Thai massage to bring you the perfect combination of self-care. In this two-hour workshop, Elaine Lucke, licensed massage therapist & YogaFamily instructor will first guide you into restorative poses with the use of yoga props. You will then receive Thai massage adjustments with the intention to deepen relaxation, open energy channels and enhance your time in each pose. Allow yourself to simply melt and be nurtured. You will float out of the room afterwards feeling relaxed and deeply rested.

Space is limited to 8 people so that each person can receive the perfect
amount of time and attention.